Major Roots Holistics

At Major Roots Holistics, HTMA (Hair Tissue Mineral Analysis) is used as an educational tool to observe mineral patterns and help guide a personalized, supportive approach through simple, steady practices over time.

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We help individuals experiencing ongoing symptoms like feeling inflamed, digestive discomfort, low energy or just not feeling like yourself and want to take a root-focused approach and support deeper balance in the body. Our approach supports those who are ready to rebuild their health through foundational nutrition, mineral balance, and holistic lifestyle practices.

Foundations Reset

Learn simple, practical steps to reduce common stressors, nourish your body with whole foods, and build daily habits that support balance and steady progress over time..

The Major Roots Journey

For those feeling tired, inflamed, or out of balance, our approach centers on mineral support, nourishment, and simple daily practices that guide the body back toward balance over time.

What is HTMA?

Your minerals can reflect patterns within the body. HTMA (Hair Tissue Mineral Analysis) is a simple, non-invasive tool used to observe these patterns over time.

These insights can help you better understand how your body may be responding to stress, nutrition, and daily habits.

HTMA is used as an educational tool to guide a more personalized approach — offering supportive direction, not diagnosis or treatment.

At Major Roots Holistics, this information is used to help you take simple, steady steps that support balance and overall well-being.

What HTMA Can Reveal?

Essential mineral deficiencies and excesses
Heavy metal exposure and detox burden
Stress and adrenal patterns
Metabolic and energy trends
Mineral ratios that influence hormones and nervous system balance

These patterns help guide personalized nutrition, lifestyle, and supplement support- to help reduce guesswork and better understand your body.

How it works:

1.Collect a small hair sample at home (kit and instruction will be sent)

2. Mail it to our certified lab for analysis.

3. Meet with me for an in-depth, personalized results session

4.Receive a personalized plan to address underlined patterns and move forward with confidence.

Get Started

Meet Jennifer

Holistic Practitioner and Holistic Nutritionist

My path into holistic wellness began with a desire to better understand the body and support well-being in a more natural, informed way. Through personal experience, I became drawn to looking beyond surface-level experiences and focusing on a more foundational approach, learning how nourishment, minerals, and daily habits can support the body over time.

Today, I offer gentle, personalized guidance centered on whole foods, mineral foundations, herbal support, and simple daily practices. I believe progress doesn’t come from extremes, but from steady, thoughtful care. This is where major progress begins.

At the heart of my work is helping people feel well enough to fully live their lives—to move with ease, enjoy time with loved ones, take the hike they’ve been putting off, and have the energy to move through each day with more consistency and confidence.

At Major Roots Holistics, my role is to educate, encourage, and walk alongside those seeking a calm, intentional approach to wellness—grounded in simplicity, compassion, and care.

Get Started With a Free Consultation

A quiet space to be heard, gain clarity, and explore supportive next steps for your wellness journey.

One-on-one conversation to understand your current concerns, lifestyle, and wellness goals
Holistic overview of mind, body, and daily patterns that may be contributing to imbalance
Education-based insight to help you better understand your body and its signals
Gentle guidance on supportive next steps and available wellness options
Space to ask questions, gain clarity, and feel supported in your foundational approach.

Book a Consultation

Frequently Asked Questions

Question 1: What is Major Roots Holistics?

If you are experiencing ongoing inflammation, low energy, digestive discomfort, brain fog, or long-standing wellness challenges, Major Roots Holistics was created to help you take a deeper, more supportive approach.

Major Roots Holistics is a private wellness association focused on supporting the body’s foundational balance through mineral awareness, whole-food nutrition, hydration, lifestyle rhythms, and gentle, natural practices.

Rather than focusing only on symptoms, this approach is designed to bring awareness to patterns and support the body over time through consistent, foundational care. By strengthening these foundations, many individuals begin to notice improved energy, greater resilience, and a more steady sense of well-being.

At Major Roots Holistics, the belief is simple: when the roots are supported, the body is better able to function as intended.

Simple foods. Major progress.

Question 2: Who is Major Roots Holistics for?

Major Roots Holistics is for individuals experiencing ongoing symptoms like low energy, feeling inflamed, digestive discomfort, or just not feeling like yourself.

Question 3: How long does it take to see results?

Each person’s experience is unique. With consistency, many individuals begin to notice small shifts over time

Question 4: Do you diagnose or treat medical conditions?

No. Major Roots Holistics does not diagnose or treat disease. We provide holistic education and guidance focused on foundational wellness practices such as nutrition, mineral balance, hydration, and lifestyle support.