Major Roots Holistics

Rooted support for digestion, minerals, and whole-body wellness.

If you’re tired of digestive discomfort, low energy, food feeling complicated, or simply not feeling like yourself, you don’t have to keep guessing.

At Major Roots Holistics, we look at nourishment, minerals, digestion, stress, and everyday foundations to help you better understand what your body may be communicating.

Let’s look at the roots together.

The Rooted Life

A more personalized 12-week experience for those wanting deeper support and accountability.

With weekly private sessions, HTMA education, and individualized wellness guidance, we work together to build stronger foundations over time.

Rooted Foundations

A 6-week, self-guided wellness program with HTMA and practitioner support.

Build foundational habits at your own pace with educational guidance, three private sessions, and support along the way..

At Major Roots Holistics, HTMA (Hair Tissue Mineral Analysis) is used as an educational tool to better understand mineral patterns and support simple, steady wellness practices over time.

What is HTMA?

HTMA (Hair Tissue Mineral Analysis) is a simple, non-invasive educational tool used to help better understand mineral patterns within the body over time.

These insights may help bring awareness to patterns related to stress, nourishment, lifestyle habits, and overall wellness rhythms.

At Major Roots Holistics, HTMA is used as part of a supportive, educational approach focused on simple daily practices, nourishment, and building steadier foundations over time.

HTMA is not used to diagnose, treat, or cure medical conditions.

What HTMA May Help You Better Understand

  • Mineral balance patterns

  • Stress-related wellness trends

  • Nutrition and lifestyle patterns

  • Daily habit insights

These educational insights support nourishment, lifestyle habits, and simple daily practices over time.

How it works:

1.Collect a small hair sample at home (kit and instruction will be sent)

2. Mail it to our certified lab for analysis.

3. Meet with me for an in-depth, personalized results session

4.Receive personalized educational guidance and supportive next steps based on your results.

Meet Jennifer

Holistic Wellness Educator

My path into holistic wellness began with a desire to better understand the body and support well-being in a more natural, informed way. Through personal experience, I became drawn to focusing on supportive, foundational wellness practices and focusing on a more foundational approach, learning how nourishment, minerals, and daily habits can support the body over time.

Today, I offer gentle, individualized support centered on whole foods, mineral foundations, herbal support, and simple daily practices. I believe progress doesn’t come from extremes, but from steady, thoughtful care.

At the heart of my work is helping people feel more supported in daily life to fully live their lives—to move with ease, enjoy time with loved ones, take the hike they’ve been putting off, and have the energy to move through each day with more consistency and confidence.

At Major Roots Holistics, my role is to educate, encourage, and walk alongside those seeking a calm, intentional approach to wellness—grounded in simplicity, compassion, and care.

Get Started With a Free Consultation

A quiet space to be heard, gain clarity, and explore supportive next steps for your wellness journey.

  • One-on-one conversation to understand your current lifestyle needs and wellness goals

  • Supportive conversation around nourishment, lifestyle, and daily habits.

  • Education-based insight to help you better understand your body and its signals

  • Gentle guidance on supportive next steps and available wellness options

  • Space to ask questions, gain clarity, and feel supported in your foundational approach.

Frequently Asked Questions

Question 1: What is Major Roots Holistics Association?

Major Roots Holistics is for individuals who feel overwhelmed, run down, out of balance, or disconnected from steady daily wellness rhythms.

Through nourishment, mineral awareness, lifestyle habits, and simple daily practices, the focus is on creating a more supportive and intentional foundation for overall well-being over time.

This approach is centered on education, encouragement, and steady progress rather than diagnosis or treatment.

Question 2: Who is this support designed for?

Major Roots Holistics is for individuals who feel overwhelmed, run down, out of balance, or disconnected from steady daily wellness rhythms.

Through nourishment, mineral awareness, lifestyle habits, and simple daily practices, the focus is on creating a more supportive and intentional foundation for overall well-being over time.

This approach is centered on education, encouragement, and supportive lifestyle habits that help create steadier foundations over time.

Question 3: Do you provide medical diagnosis or treatment?

No. Major Roots Holistics is a private wellness association focused on educational wellness support and lifestyle education.

Major Roots Holistics is a private wellness association offering educational wellness support. Information, guidance, and educational support are provided for lifestyle and wellness education purposes only and are not intended to diagnose, treat, or cure any condition or disease. Participation is voluntary and intended to support personal wellness choices and daily habits.

Copyright © 2026 Major Roots Holistics Association - All Rights Reserved.