Major Roots Holistics
At Major Roots Holistics, we use root-cause testing—starting with Hair Tissue Mineral Analysis (HTMA)—to uncover what’s really happening and guide you back into balance.
Who we help
You don’t need to have all the answers to begin. We support individuals who feel out of balance and are ready to understand what their body has been trying to communicate.
Chronic Stress & Nervous System Burnout
Individuals experiencing anxiety, overwhelm, poor sleep, brain fog, or constant “fight-or-flight”. We help uncover stress patterns and mineral imbalances that keep the nervous system stuck, then help to guide the body back into balance.
Hormone, Energy & Metabolic Imbalance
Those struggling with fatigue, PMS, weight resistance, thyroid-like symptoms, or low motivation. Using HTMA testing, we identify metabolic and mineral trends impacting hormones and energy production.
Complex and Chronic Inflammation
For those living with chronic inflammation, Autoimmune persistent pain, fatigue, or unexplained symptoms, our root-cause approach supports mineral balance and natural detox pathways for lasting relief.
What is HTMA testing?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.
At Major Roots Holistics, we use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.
What HTMA Can Reveal
Essential mineral deficiencies and excesses
Heavy metal exposure and detox burden
Stress and adrenal patterns
Metabolic and energy trends
Mineral ratios that influence hormones and nervous system balance
These patterns help guide personalized nutrition, lifestyle, and supplement support - no guesswork required.
How it works:
1.Collect a small hair sample at home (kit and instruction will be sent)
2. Mail it to our certified lab for analysis.
3. Meet with me for an in-depth, personalized results session
4.Receive a personalized plan to address root causes and move forward with confidence.
Meet Jennifer
Holistic Practitioner and Holistic Nutritionist
My path into holistic wellness began with a desire to better understand the body and support health in a more natural, informed way. Through personal experience, I became drawn to looking beyond surface symptoms and focusing on root causes—learning how nourishment, minerals, and daily habits can support the body’s ability to rebalance.
Today, I offer gentle, root-focused guidance centered on whole foods, mineral foundations, herbal support, and simple daily practices. I believe healing doesn’t come from extremes, but from steady, thoughtful care. This is where major progress begins.
At the heart of my work is helping people feel well enough to fully live their lives—to move with ease, enjoy time with loved ones, take the hike they’ve been putting off, and have the energy to move through each day with confidence.
At Major Roots Holistics, my role is to educate, encourage, and walk alongside those seeking a calm, intentional approach to wellness—grounded in simplicity, compassion, and care.
Get Started With a Free Consultation
A quiet space to be heard, gain clarity, and explore supportive next steps for your wellness journey.
One-on-one conversation to understand your current concerns, lifestyle, and wellness goals
Holistic overview of mind, body, and daily patterns that may be contributing to imbalance
Education-based insight to help you better understand your body and its signals
Gentle guidance on supportive next steps and available wellness options
Space to ask questions, gain clarity, and feel supported in your healing journey
Frequently Asked Questions
Question 1: What is Major Roots Holistics?
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Question 2:Who do you work with?
We support individuals navigating chronic inflammation, fatigue, digestive discomfort, brain fog, autoimmune-like symptoms, detox challenges, and those seeking a more natural, whole-body approach to wellness.
Question 3: How long does it take to see results?
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Question 4: Do you diagnose or treat medical conditions?
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